Can someone post pics of the maximum huegness a natty can

>>41851761

No, because it varies wildly based on height, frame, age and genetics, and the level of bodyfat you are happy with.

>>41851793
fpbp

File: index.jpg (11KB, 225x225px) Image search: [Google]

11KB, 225x225px

>>41851761
only if your body responds really well to protein and you're ready to work hard for 5+ years with diet on point

>>41851805
>body responding to protein
this is a joke right

>>41851805
he's literally not natty though

>>41851793
it varies, but not wildly

good example for natties at varying degrees of fatness are e.g. scott herman and alphadestiny to give an idea

>>41851805
this is 100% possible naturally with consistency and hard work

>>41851805
Women don't like bodies like that

>>41851837
>half natty ogus
h-hard work and consistency guys!!

>>41851837

Why haven't you done it then?

>>41851847
Don't be mad just because someone is more dedicated than your fat lazy ass (Doesn't take much LOL)

>>41851878
>fat lazy ass
im not some sort of subhuman nort american

>>41851761
w-who the fuck is she?

>>41852228
some random chad cock sleeve

>>41851761
Aren't there doping testings for Olympic weight lifters? Just look at those guys.

>>41852262
She looks pure. I doubt she want want anything to do with Chad.

>>41852307
>looks pure
>taking a suggestive naked picture of underwear with ass exposed and tits squashed

you have no idea how slutty girls today are

File: 35533c9ca400181990bbea87c589d54e.jpg (22KB, 354x540px) Image search: [Google]

22KB, 354x540px

A little better than this. But this is a freak also so a normal person might achieve this today

File: 1490369500065.jpg (30KB, 480x465px) Image search: [Google]

30KB, 480x465px

Scott Herman is a good example of what about 95% of natty lifters can hope to achieve within less than a decade of lifting

I'm on gear though so take this with a grain of salt

>>41852605
if you focus on BB and lift bitch weights

File: bbpic3.jpg (29KB, 481x600px) Image search: [Google]

29KB, 481x600px

>>41852537

>>41852623
remember these guys didn't have access to bench press / squat racks though, which is why chest and legs are underdeveloped relative to abs / arms / delts

File: 1235366361.jpg (37KB, 640x640px) Image search: [Google]

37KB, 640x640px

>>41851761

>>41852648
he lifted for his entire life starting as a kid. also did sports

>>41852279
>>Aren't there doping testings for Olympic weight lifters? Just look at those guys.
>every olylifter from the podium in the last 12 years has been DQ due to drugs
>all the 4th place guys and girls now have a virtual golden medal

>>41851761
source + more or i kiII this rabbit

File: 1492095451857.jpg (131KB, 759x1053px) Image search: [Google]

131KB, 759x1053px

>>41851761

>>41852720
this has to be an incredibIe photoshop right?

>>41851805
>>41851837
>>41851878

He's been proven not natty. If you follow TonyHuge / enhanced athlete they call him out all the time. The BB circle hate him for being a fake natty prick.

>>41851761
That changing room is from a clothing chain in Germany called H&M, so basically she is Übermensch

>>41851761
Is that a monster tattoo? Is she a sip girl?

>>41852807
>clothing chain in Germany
>H & M Hennes & Mauritz AB is a Swedish multinational clothing-retail

How fucking retarded are you?

>>41852807
H&M is a Swedish company and has shops all over the world

>call out dude who's obviously using.
>get told he's natty by person who doesn't know him and that you're just not determined enough to get a body like that.
Never change /fit.

>>41852853
>>41852850
Wow, sorry for hurting your feelings, no shit it's worldwide, I'm just saying that's where I saw those changing rooms

>>41852638
Chest are underdeveloped because a big chest was seen as feminine. They could have worked chest had they wanted to.

>>41851837

Extremely unlikely

File: arthur-zanetti0.jpg (263KB, 1920x1153px) Image search: [Google]

263KB, 1920x1153px

>>41852671
This. They're juiced to their gills.

Does anyone else think gymnasts look way too big to be natty? I actually looked through all known cases of gymnasts who failed a drug test and it was always either Meldonium or Furosemide neither of which are anabolic steroids. Are they actually natty? It's hard to believe. https://www.youtube.com/watch?v=1neOPN1aKAo

>>41852537

Pretty sure you can get better than this naturally, unless your genetics is REALLY fucked up (bottom percentile) you should go further.

>>41851805

This isn't doable naturally at all, regardless of genetics. You cannot have this volume AND this muscle quality ('dryness' and low bf%, you can see his chest and delt fibers) at the same time naturally. You either sacrifice quality for size, or you get as lean as possible compromising volume. It's one or the other.

The best answer for the OP is simple: Don't create expectations. You are who you are today and you should only look forward. Measure yourself, keep your weight in check (regardless of whether you're trying to gain or lose) and keep a good record of your favorite lifts. If those are improving, then you're improving, and you don't need to know anything of the sort to improve.

Everything this kind of thinking creates is frustration on the long run. You think you'll get huge cannonball delts naturally, you train for some time and don't, then you get frustrated and either roid up to compensate and give up altogether. Don't compare yourself to others, just go to the fucking gym and do your best and it will be enough.

>>41852945
Show me pic then dude. I think youre all talk since that guy was probably top 1% in strength and genetics at his time, so a regular bloke might be able to look like him with dedication, or slightly better if you have very good genes

>>41852883
> Haha I was just pretending to be retarded!

>>41851805
he named his dog Tren, dude . . .

File: 1496256372405.jpg (15KB, 294x313px) Image search: [Google]

15KB, 294x313px

>>41852307
>Tattoo
>slutty selfie
>pure

>>41852995
Plus it looks like she has a belly button ring which in my experience = nymphomaniac.

>>41853115
From my experience, every girl past 16 y/o has a belly button ring.

>>41853130
A lot of hoes there are.

>>41853275
Where is the top row of his abdominal muscles?

>>41853220
>tfw you pull out and jizz in their belly button ring hole

>>41852936
They are usually extremely short

>>41852973

You're right - in strength. Strength and hypertrophy are opposites if you're a natural. You can't lift world-class tier weights AND looks aesthetic at the same time.

Aesthetically speaking, you can do better.

>>41851847
>Women dont like turbo manlets
Fixed

>>41853275
it's true, that's a good example of natty limit for someone with normal genetics. that still requires exceptional discipline though. we need a natty limit given the work ethic of the average anon.

>>41853472
*Slightly

You do underestimste how small people really aren when they are natty

File: 220px-Human-Skeleton.jpg (16KB, 220x369px) Image search: [Google]

16KB, 220x369px

>>41853547
Here

>>41853593
yes, like that only fatter

>>41852228

Maybe a former mfc girl that went by DaisyFairy, among the few dozen girls like that tend to collect.

If it's her, she's a good example of "don't stick your dick in crazy". Bitch would change out her dyel bf every few months, seemed super manipulative, and got hyper-vindictive to them after.

Considering she treated her customers no better, she got what she deserved

>>41851805
>>41851837
>>41851878
>responding to a question about the natty limit with a heavy roider

underage b&

File: I+swear+this+guy+must+be+a+trans+gendered+or+_8ae44703a0b0440168d6ab200fb8a474.png (504KB, 800x1196px) Image search: [Google]

504KB, 800x1196px

>>41853547

File: im-not-sure-about-that-feel.jpg (93KB, 636x758px) Image search: [Google]

93KB, 636x758px

>>41852307
>Get to know pure-looking girl
>Turns out she's a masochist
I'd pin her down if I could, but I'm not a big guy.

>>41851761
I want to slide my dick between her tits.

>>41852936
>manlets
>stop doing roids couple months before olympics
>god tier level PCT so they can get back to their normal hormonal levels
>still mantain 99% of gains
>profit

>>41853275
It took him 20 years to reach that physique.

File: utti.jpg (57KB, 347x600px) Image search: [Google]

57KB, 347x600px

>>41851761

This is probably pretty close to it. The guy is 6'2 tho.

File: hqdefaultertherh.jpg (30KB, 480x360px) Image search: [Google]

30KB, 480x360px

>>41854923

same guy on stage.

>>41854360
>how do I grab a neck
She literally can't move if you strangle her a little
... A LITTLE I REPEAT A LITTLE ONLY
DO
NOT
KILL
QT
BY
SEX
ACCIDENT

File: hulkki.jpg (36KB, 250x223px) Image search: [Google]

36KB, 250x223px

>>41854923
>>41854941

File: 1474330394216.jpg (86KB, 1176x542px) Image search: [Google]

86KB, 1176x542px

something like this (left-hand side) I guess. Pics for comparison

>>41853895
omg thanks its deffo her. vids of her with same tatt online

File: prollynatty.jpg (112KB, 591x595px) Image search: [Google]

112KB, 591x595px

>>41851761

This is a dude I went to high school with.

He's probably been lifting like 6 or 7 years? He's really obsessed with the whole health-nut lifestyle. I'd be pretty surprised if he weren't natty.

>>41852720
thanks mr skeltal

File: 1497638976905.jpg (39KB, 500x500px) Image search: [Google]

39KB, 500x500px

>>41851844
fucking kill yourself namefag, stop shitting up every thread with your faggotry.

>>41855164
lmao, this is the natty limit?

File: 1496670553919.jpg (113KB, 756x1100px) Image search: [Google]

113KB, 756x1100px

>>41851805

>>41855203
well, he's not mature yet, like in his 20s i think.
Probably will hit the limit in his 30s/40s?

>>41855188
Definitely not natty.

>But if you stick with this guy then anything he's done to someone else is on you, too.

Literally every steroid user is obsessed about "their health" it's maximum cognitive dissonance. A lot of them also 100% believe that steroids have abolutely no adverse effects on your body if "used correctly".

Which is just 100% not the case.

File: image1496358885629.png (307KB, 468x468px) Image search: [Google]

307KB, 468x468px

Here's another dude I know who's just been lifting forever.

I think he's like 5'9", and has been lifting since he was 13-14. He's 21 now.

File: Ruhl.jpg (37KB, 1000x711px) Image search: [Google]

37KB, 1000x711px

>>41852623
>Forearm as big as arm

holy fuck this is why everyone looks like shit even with gear with baby forearms

File: mads.jpg (37KB, 305x362px) Image search: [Google]

37KB, 305x362px

>>41855003
Thanks for the tip, anon. I do have pretty big hands.
>tfw "accident"

>>41852648
>>41853628
only right answers. none of these faggots posted come close

>>41855172

No problem.

Chicks like this may be nice to look at, but they're the flip of a full-time gymrat; something's not right in the head

>>41855490
sad world we live in

>>41851761
How much you gotta lift to fuck a girl like that?

>>41855585
if you are a beta cuck you cant do much

>>41851805
Anyone else bummed that that kind of striation isn't doable natty?

>>41855613
is that striation actually good or bad
seems like due to unbalanced contraction

>>41855586
>>41855586
this guy looks fucking amazing

n-no homo

>>41855585
dunno how much does 2-300 dollars weigh

>>41855604
no I'm an alpha bull
pls help

>>41855585
You'll need to lift some personality from the abyss that you call your brain

>>41855678
btfo
>>41855666
try rape

>>41853311
Genetics

>>41855688
I'll try that thanks

>>41853895
That's crazy. I don't think she cams anymore right? I didn't know she was crazy. Used to watch her all the time but I always have those sluts muted.

>>41855758
hows that a surprise bro, most of them are completely nuts

>>41855366
try to apply pressure at the sides of the neck, not on the front where trachea is. even if she pass out you wont kill her

File: 1388734282997.jpg (222KB, 1200x1332px) Image search: [Google]

222KB, 1200x1332px

>>41855903
That's some real good advice. Now I just gotta get the girl first.

>>41855839
I figured. They're all sluts but I seriously never listen to them. I've been visiting mfc for years and I always have them on mute.

>>41855586
I would definitely say this.

Momoa has great genetics and is like 6'4" too. I definitely think he's natty though, he's had that body for over a decade if you look at pics of him as a teen he had this body but only slightly less mass.

Maybe is on TRT at an absolute stretch

>>41852807
Fucking cultural appropriation right there you German scum. It's Swedish and it's going to shit and yes I'm mad

>>41855903
>>41856187
Only apply pressure to the sides. It doesn't take much to cause even minor damage to a trachea. You want to focus on the carotids in the neck so that it restricts blood flow to the brain. That's what causes the heightened sensations. Think of it more like a wide pinch so you don't apply much pressure with the palm.

If you need a reference, look for your pulse on your neck to get an idea

File: stranglingtutorial.png (413KB, 600x600px) Image search: [Google]

413KB, 600x600px

>>41856313
as this guy says, you need to shut off those tubes at the sides. you need to apply a controlled pressure since those are all soft tissues, as if you want to grab an egg to slightly crush him but not making it explode. if girl/guy goes offline let it go and light slap to make her/him get back. DONT keep strangling, and teach her/him how to tap out if you are overdoing (she/he cant talk while strangled, duh)

>>41852945
What is the source after your "findings"?

Because it's worthless if there's no science behind it.

>inb4 I just know

>>41855021
he looks WAY less fucking happy @ 100kg

File: yami.png (328KB, 618x445px) Image search: [Google]

328KB, 618x445px

>>41856313
>>41856486
Damn, I had no idea there was this much behind it.
/fit/ just took body knowledge to another level.

>>41852638
Are you retarded?

So, /fit/ I'm looking to get fit. Been going to the gym for a month, 4 days a week. Schedule goes Arms/Chest/Legs/Back, and I run on the treadmill on each of these days. I take pre-workout and take whey when I get home. Realistically, how long will it take me to beef up? I'm already starting to see results, but I want to be jacked. I've always been self conscious about my body. I weigh the 190 and I'm 5'10.

File: sopa-de-macaco.jpg (61KB, 640x898px) Image search: [Google]

61KB, 640x898px

>>41851761
>maximum HUEgness

>>41851844
Fuck off gyno

>>41852638

Big chest was seen as feminine, which I agree with to a point. They could have had slightly bigger chests while still fitting that old time aesthetic. Shoulders were seen as manlier, hence a lot of the old time guys have cannonball shoulders.

camvideos dot tv/899/daisyfairy-hawaii-hotel-sex/

video of op girl getting railed by a fuccboi. yw

>>41853275
My goal

>>41855586
grow your beard guys. Theres a reason it grows on men

>>41855586
also grow your hair. All of it

>>41857747
i have curly hair though

>>41851894
I bet Mohamed's cock is so far up your ass it came out your mouth, hit your keyboard, and typed that post

Nice try, Sven

>>41853275
Pretty much about this, though definitely not maintainable for more than a few days

And that's also with a pump, ideal lighting, oil, makeup, etc

>>41852850
Literally every single non-retatded german died in world war 2. Low test, underdeveloped numales and betas are all that's left. Have you ever met an intelligent numale?

>>41857734
Cant grow it for shit
>>41857747
Going bald

>>41857823
:(

File: 1497259087368.png (89KB, 1328x1140px) Image search: [Google]

89KB, 1328x1140px

>>41856888

>>41851805
He's tongue in cheek natty. Why would anyone admit to committing a crime openly? That's why he jokes about it. It's so obviously he's juicing it's rediculous.

File: """natty"""".jpg (29KB, 242x604px) Image search: [Google]

29KB, 242x604px

>>41851761
Natty limit comin thru

File: SycC9a8.jpg (228KB, 694x520px) Image search: [Google]

228KB, 694x520px

>>41857734
>>41857747
This, beard can improve your face gains by a mile. Everyone knows Harden is a ugly mofo but the beard is saving him.

>>41859254
>from dork to muslim autist

whoa

>>41859350
>Rick Ross is a muslim autist

it all makes sense now

File: 4b9beecdfeebb63654e2ae1b3e82d49d.jpg (6KB, 236x233px) Image search: [Google]

6KB, 236x233px

>>41857463
>mfw this guy looks almost identical to me
How does this skinny, ugly awkward looking lanklet get to fuck a literal 9/10 while I lift and all I can are obese cows??

>>41859732
He probably has a personality

>>41851805
fuck off. he's been training for about 10 years and he knows his shit.

https://www.reddit.com/r/bodybuilding/comments/47gboo/matt_ogus_5_years_of_natural_bodybuilding/

if he wasnt natty, he would have gained more than 5 pounds in the past 5 years.

>>41851805
I've been hearing from girls lately that they don't like physiques like this on a guy. The kind of girls I'm attracted to, anyway. Non-fit thin, natural girls. Makes me not want to lift.

>>41860460
Just don't become a freak then

>>41860460
Low bfpc is unhealthy duh
stop Being a faggot

>>41852648
He actually had more mass when he was wrasslin in college. Tons of college athletes lose weight after their career if they keep lifting.

>>41851837
It's legitimately sad that there are uninformed novices like this out here on this board

>>41852605
kelsi monroe t rex

Hugh Jackman is probably a good example of someone who just worked out and dialed in his diet to look like Wolverine over the course of 12 years. Of course, that was literally his job though. Most of us don't have the luxury of that kind of time and resources dedicated to looking a certain way. (and I doubt he'd describe the time invested as a luxury. i'm sure most of the time it felt like work, because it was - but I'm speculating here)

>>41860460
obviously being stage ready is fucking gross, but to us guys its cool as fuck.

just like seeing a stage ready woman is disgusting.

matts new girlfriend is kinda thicc, though his previous ones have been mostly butterfaces

Threads like this make me wonder why we even bother working out while not taking steroids.

>>41857868
>tfw ancestors left Germany in 1800s

>>41861561
Only reason for me is a combination of fear, complacency but first and foremost being a cheap bastard.

File: Snapchat-692432931.jpg (169KB, 720x1280px) Image search: [Google]

169KB, 720x1280px

>>41861561
Because you dont need steroids to look halfway decent

File: 500.jpg (40KB, 500x654px) Image search: [Google]

40KB, 500x654px

>>41851761
Clancy Ross.

>>41856888
is that monkey?

>>41862246
but you do need angles and lighting

>>41862727
Yeah. Literally how AIDS happened.

>>41859746
Nice meme

>>41855250
agreed. though it shouldn't come as much of a surprise that roiders have shitty taste

>>41856280
H&M is not going to shit, at least not my local store in the US.

I like everything they have right now more than what they had a few years ago when it opened

>>41851844
Lol keep believing that bud.

>>41851761
>a girl like this will never touch me without me paying her

>>41864271
The company itself is going to shit. Margins falling, profit falling.

The stores themselves are fine I shop there too.

File: eric.png (251KB, 346x336px) Image search: [Google]

251KB, 346x336px

>>41852648
this

>>41855188
Red roid skin and traps give it away

He's a total chad though

>>41864276
if you grope her she would probably slap you, it counts as willingly touching you if you like it

>>41864289
Sad to hear that. It's my absolute favorite store as a college student with a shitty part time job

>>41853275
Id hate to busy my ass for years and only look like this. It's just about the biggest reason to hop on for me.

>>41852623

Everyone should keep in mind that this guy was 5'9.

>tfw natty 6'3 lanklet

>>41853275
apart from the fact that this picture is photoshopped to hell and back I agree. But without a pump, perfect lighting and photoshop he looked nowhere near the same at the time.

>>41854941
100% on roids, if you have such low bf% there is no way in hell your shoulders and chest look like that on stage. just look at those shoulders, not a single natty on the planet has shoulders like that when he is shredded.

>>41864300
his traps arent that big though anon