What do you do when you had a bad workout anons? I felt so weak and like I look like shit in the gym today. Swear I caught a few people looking at my obvious gyno too.
Nothing wrong with having a bad day, Anon. Take a breather and make the gym your bitch the next time you go.
>>41851675
>Nothing wrong with having a bad day, Anon
found the mediocre guy
>>41851719
Found the guy who has been lifting less than a year.
Nobody has all good workouts, and if you do, its YOU that isn't working hard enough.
OP, just roll with it, it happens. Sometimes you feel on top of the world before the gym and then perform terribly, sometimes you will feel tired and crap before, but break PRs easily.
Don't let it get you down.