What's the /fit/ opinion on weight gainers?
Are there any downsides?
I absolutely need to take this since I dont eat enough. Been on it for two months, already gained a noticable amount of weight.
>>41848392
as disgusting as bug person soylent
gomad
>>41848521
>gomad
Drinking a gallon of fucking milk is disgusting. Why not make a shake with the gainer and milk instead of drinking a fucking gallon of milk?
>>41848392
use whey instead of Gainer. More protein that way. GOMAD with protein shakes. 2 scoops to glory and 700ml of milk is 866 calories and 83 grams of protein. 3 of those falls just short of a gallon.
>>41848665
One serving of the gainer is 50g protein 1250 calories plus whatever the milk has. I dont actually believe anyone is drinking a gallon of milk, I think its just a meme