So apparently I am starting to develop arthritis in back even

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Anonymous
2017-06-19 02:53:58 Post No. 41848119
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Anonymous 2017-06-19 02:53:58 Post No. 41848119 [Report]

So apparently I am starting to develop arthritis in back even though I am only 33.

I hear doing a lot of core exercise helps with this. What are some good core exercises that help with the lower back specifically

Anonymous 2017-06-19 03:03:33 Post No.41848231
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Anonymous 2017-06-19 03:03:33 Post No.41848231 [Report]

>>41848119
deadlifts, bridges and leg raises

Anonymous 2017-06-19 03:07:24 Post No.41848269
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Anonymous 2017-06-19 03:07:24 Post No.41848269 [Report]

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>>41848119
>only 33

Anonymous 2017-06-19 03:31:18 Post No.41848500
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Anonymous 2017-06-19 03:31:18 Post No.41848500 [Report]

My neck went to shit when I was 28 and my left leg hasn't worked right since I was 20. Hate the meme, but HTFU

also, fuck painkillers

Anonymous 2017-06-19 04:24:08 Post No.41848923
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Anonymous 2017-06-19 04:24:08 Post No.41848923 [Report]

>>41848119
welcome to the consequences of bad posture!

So apparently I am starting to develop arthritis in back even

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/