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what will happen if a noob eats at maintenance and starts lifting

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Thread replies: 10
Thread images: 2

what will happen if a noob eats at maintenance and starts lifting and for how long will it happen?
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why are ethnic women so trashy
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File: 1475344005133.png (36KB, 778x512px) Image search: [Google]
1475344005133.png
36KB, 778x512px
>>41847968
Mommy gib milky pls
>>
>>41847968
Its probably best if you dont want to get fat.
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>>41847968
>tfw no trashy nipple gf
>>
>>41848750
So you're saying noobs don't even really need to bulk at all to gain muscle?
>>
>>41847968
You'll gain muscle while losing fat doing that. It won't last very long though, so once you plateau, eat at a slight surplus. Once you plateau again, eat at a higher surplus, and repeat.
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>>41847968
Is that Morgan hultgren?
>>
>>41848015
>ethnic
what did he mean by this

She is trash though I agree
>>
>>41848015
because they have no culture
Thread posts: 10
Thread images: 2


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