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is there any diference between losing calories by exercise and

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  3. is there any diference between losing calories by exercise and
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Anonymous
2017-06-19 01:20:12 Post No. 41847132
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Anonymous 2017-06-19 01:20:12 Post No. 41847132 [Report]
is there any diference between losing calories by exercise and fasting?

I lost 5kg of weight by fasting but my fat percentaje stayed the same.
>>
Anonymous 2017-06-19 01:25:56 Post No.41847186
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Anonymous 2017-06-19 01:25:56 Post No.41847186 [Report]
the nutrition.

a 500 calorie deficit is a 500 calorie deficit, but you're always better off with a balanced diet to go with it.


>I lost 5kg by fasting but my fat percentage stayed the same
That sounds unlikely.
>>
Anonymous 2017-06-19 01:33:32 Post No.41847254
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Anonymous 2017-06-19 01:33:32 Post No.41847254 [Report]
>>41847186
I lost fat but it wasn't a big deal.
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