WoooHooo got a costco card. I want to eat cheap and healthy

Step 1: don't live in the us

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>>41845358
Failed step one, buddy

>>41845338
welp

guess im on a frozen veg, rice, chicken diet

they also have those 0 fat/0 carb 15g protein yogurts

>>41845338
i really like the Fage yogurt. I eat 2 of those a week

>mixed veg
Fuck that noise.
Giant bag of broccoli and giant bag of peas, frozen as fuck. Anything leafy you buy fresh and consume daily.
>rice
It's bullshit. Eat more meat and veg, fuck carbs you don't need that shit.
>rotisserie chicken
Nope. Buy thighs if you want greasy chicken you fucking fat beast, otherwise you man the fuck up and start brining some chicken titties ASAP.

>>41845802
I dont want greasy chicken, I just didnt feel like cooking. I guess its not a healthy alternative

>>41845825
Cooking chicken isn't even hard.
Turn on the oven, put chicken on pan, put in the oven, eat when ready.

>>41845930
I have a shitty oven, doesnt conduct heat well. But i have a crock pot I can, and will use. thanks for your input boss, any more tips? I only eat once a day so I dont really need to snack

>>41845956
Crock pots are GOAT, especially if you don't like cooking, throw shit in there and when you get back from gym/work/school you have hot food on deck. I support that shit fully.
If your about that one meal a day life all I can say is find a bunch of low calorie/sodium drinks you enjoy. I don't eat a meal a day but I only eat from 3-5pm so most of the day I drink tea or water.

>>41845956
use the stove top and cook it in a pan, if the stove top is shit than go to walmart and get a $40 electric stove top.

>>41845338

Coconut oil, breh.

Costco BSCB is A1.

White /sips/ in bulk.

Stek.

>>41845338
get a big-ass bag of frozen chicken
oats and frozen berries

>>41846796
Buy a giant bag of carbs and sugar.
You aren't /fit/

Is the costco card worth it or is it just a meme?

>Avocados
>Celery
>Peppers
>Spinach
>Peaches
>Rice
>Frozen broccoli
>Peanut butter/PBfit
>Oatzzzz
>Tofu
>Giant jars of olives
>Spices
>Protons

It's a bulkers wet dream.

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>>41845338
6 lbs. for $40. Maybe not the best protein on the market, definitely not the best tasting, but you just can't beat that fucking VALUE

>>41846982
muscle milk is fucking great, tastes awesome.

>>41846982
Really? I always thought muscle milk was GOAT with regards to taste. But that's because they use more sugar