Benched 5x5 65kg last week and it was tough, but I didn't need any help from a spotter
Today I just tried to bench 67.5kg and during my last rep of the first set I struggled like a motherfucker
Why must it be like this?
>Why must it be like this?
it's almost like the weight isn't the only variable deciding if you can lift it or not
>>41843125
It's not??