>tfw you realise lifting doesn't make you as muscular as you imagined it would
Either my expectations were way too high when I first began 5 years ago, or natty gains are just that "meh" by default
workout smarter. rest more. eat more. check test levels. roid.
also, post old and current body
Do you train hypertrophy? I noticed my muscles really started popping when I would do light sets on machines until I was exhausted each set