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Need advice fast /fit/
>45 mins away from gym for summer
>tore ACL so won't be doing lower body work that isn't bodyweight
>considering working out at home with limited equipment available
So, is the following enough for a well rounded upper body routine?
>dumbbells, 5-25lbs in 5lb increments
>45lb weighted vest
>dip station
>pull up bar
Ive only been working out for 6 months prior to this
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fit pls
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>>41835203
bout tree fiddy
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>>41835203
holy shit she is hot as fuck.
would go flounder fishing with
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>>41836353
Looks like she was gigging, not fishing in my professional opinion.
But yes, quite a pretty lady.
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Need advice fast /fit/
>125 lbs
>23%bf
>6'1"
>45 minutes away from summer
Can I get ripped for the beach? I have the following equipment:
>a towel
>three chairs
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>>41835203
You'll probably end up being weaker but you can at least work out for hypertrophy by doing high reps and sets. An adjustable bench is pretty cheap and you can always get heavier sets of dumbbells if what you have isn't good enough.
To answer the question specifically, it would be well below decent but its doable. Would check out body weight exercises as well and incorporate with weight vest.
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>>41835203
Dips.
Chin ups
Lateral raises
Curls.
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>>41836451
You need 3 spoons and i fork.
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>>41836426
This is why i come here
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>>41835203
And i tore my shoulder and lower back 3 times and i still bench and squat without pain
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>>41836353
Those are stingrays.
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>>41835203
Hannah is so fucking cute
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>>41835203
https://www.instagram.com/hannahbarron96/
>tfw no Alabama outdoors qt with a funny accent
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>>41838701
Her accent is hot. And she's got nice quads
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>>41838701
I hadn't even imagined this feel before, but I feel it now.
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>>41838709
yea she's fit, and not in a muh thicc or cardiobunny way.
>>41838715
>ywn go hunting together, prepare and eat freshly killed deer and make love to her afterwards.
why live?
Thread posts: 17
Thread images: 5
Thread images: 5