Do you retards actually follow the nutrition advice from Rippetoe who knows jack shit about nutrition and actually drink a gallon of WHOLE milk a day? Do you know how insane that is?
Have you even seen any videos of his on his youtube channel? He knows literally nothing about nutrition. Come on sheeple.
>>41832668
"I will get you strong"-Ripp
>>41832668
just drink a glass a day, that's probably enough.