Anything I can do about my left triceps involuntarily twitching for days now?
I did a high volume workout recently but the weights were rather low.
take a multi or eat a banana or something? do you get cramps? could be potassium deficiency
>>41827239
take magnesium pills.
one a day for a month its actualy really nice since its hard to get enough magnesium with food
>>41827239
Is your late twitch as well? I have a pinched C5 nerve and this happens constantly
>>41827239
I have shit similar to this
https://www.youtube.com/watch?v=9p21iXM3JuM