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Anything I can do about my left triceps involuntarily twitching

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Anything I can do about my left triceps involuntarily twitching for days now?

I did a high volume workout recently but the weights were rather low.
>>
take a multi or eat a banana or something? do you get cramps? could be potassium deficiency
>>
>>41827239
take magnesium pills.

one a day for a month its actualy really nice since its hard to get enough magnesium with food
>>
>>41827239
Is your late twitch as well? I have a pinched C5 nerve and this happens constantly
>>
>>41827239

I have shit similar to this
https://www.youtube.com/watch?v=9p21iXM3JuM
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