525x5 Feels good knowing I am not one of those pussies that don't

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>>41823974

You're not Chase, but this is still appropriate.

>>41823974
Are your legs strong from carrying around your massive insecurities all day every day?

>>41823974

who coached you?

>>41824032
>certified starting strength coach
>doesn't know who that guy in the webm is

Yep, "certified"

>>41824072

Apparently he's not chase: >>41823986

>>41824072
I guess /fit/ coached him into being a trolling dyel

it feels so great after 5 years of squatting to just walk right past the rack and do something enjoyable instead

stay mad geek

Literally just started doing squats yesterday. They're kinda fun, but my knees are fucked so I have to tread lightly until I gain more leg strength

thicc

>>41823974
Damn. That is an elite level of strength, esp for a natty. If you hate, ur jealous. Fuck, my training max is 445. 525 for 5? Thats like a dream

>>41823974
i squatted today for the first time in months due to a hernia repair. did 225 5x3 and it felt wonderful. it was a little strange having a disconnect between what my body remembers being able to do, and what i'm willing to push myself to do. it's a hard balance right now because i have this anxiety about my repair, but i'll get over it. i fucking love squatting. best feeling in the world is walking to the car after a good leg day. that swollen wobble. fuck yeah.