If you can't run a 10k in under an hour you are kind of a peasant no matter how much you lift or how much you earn.
>I run a 10k on saturday and another on sunday and thats my cardio for the week.
Prove to me that you're just not a bunch of commoners.
>anon ran a 59:59 10k
10K UNDER AN HOUR BENCHMARK OF FITNESS EVERYONE WORSE THAN ME IS A LOSER FUCK
I run as meditation.
It used to just be a mile - that's all I could do. Then it was 5k. Then 10k. Then a half marathon. But they all still held a piece of my life that gives me a calm, peaceful feeling.
So I don't care how fast, or slow, someone runs. I lift for me. I do martial arts for me. And do you know who I run for? Certainly not some random shitposter in fit.
>>41821549
I ran + a bit of walking 10k in under an hour when i had to get home from a nachspiel.
didnt seem like a difficult goal.
>>41821577
*tips vibram five fingers*
>>41821549
I ran 10.5k in 42 minutes when I was 15 years old
I'm not sure I could even do it in an hour now at 23
>>41821549
>trying to insinuate that running 20k a week gives you higher status in life.
You do realize it's the peasants that do all the walking and running, right?
>>41821591
I used to unironically run in those.
God, what was I thinking?