>doing bench press >ask a random dude for a spot, thing

You gotta set things clear before you start the set. Just tell your spotter you don't want help unless you've failed a rep

>>41821024
It's your own damn fault for not having a friend

Use a machine and stop bothering people.

>>41821024
>This rage will fuel my workouts for the next month.

Protip: This will work. Had some familiar bro spot me on my seated military press incase I needed it and I thought I managed quite well and even did 65kg x5 with ease. A week later I only got 3 on my own. Completely ditched any spotters and now press with my hatred as my only spotter.

>>41821109
lmao if you dont like giving people spots, you're actually a faggot

its like bro code, idgaf when people ask me

>>41821109
Don't be a faggot. Help a brother make his gains

>>41821109
autistic

>>41821176
Why would you need a spotter for OHP? Just drop the barbell to the floor if standing or your thighs if seating.

>>41821211
I do help my brother make gains.

I don't help random losers who can't drum up a friend to go to the gym with them.

You guys are alone for a reason (no one can stand to be with you).

>>41821263
I'm quite surprised you have a friend talking like that. Are you getting this angry because you're trying to hide the fact that you actually don't? You know people say you project onto others what you're insecure about yourself.

>>41821024
kek I remember that op
who here /devlish/

>>41821291
>no u

I have many friends, I never go to the gym alone.
No one is angry except OP, and all because he obliged some random person to do his bidding for nothing in return then got upset when the job was shoddy.

Of course the job was shoddy, you picked a rando who has no incentive to give a fuck. You guys need to get a fucking clue.

>>41821263

Making it clear that you've never been to a gym before.

>>41821263
>You guys are alone for a reason (no one can stand to be with you).
That's quite specific. Did you have an experience with it?

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>>41821109
Bait

>>41821263
Projecting this fucking hard

>>41821338
Tell us anon, who hurt you?

>>41821263
So hey I know it's your first day here but I only invited you to come cause it's too awkward to ask for a spot so chop chop.
MFW

>>41822097
>>41821440
>>41821381
>>41821341
>>41821291
I hate this people who clearly cannot get a simple bait. Is fit one of the lowest iq boards?

>>41821263
When you get a bit older you might understand people have different lives, schedules and gyms and reliably going to the gym with someone else is basically impossible for any normal adult who actually has a job.

>>41823160
/fit/ is one of the top 3 easiest boards to troll.

i think it's a combination of 1/4 normies, 1/4 people who spend little time here, 1/4 easy troll topic (bro science galore), and 1/4 stupid meat heads.

>>41825564

that doesn't add up to 100%...

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>>41825564
>one of the top 3
Uses 4ths. Kek

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>>41821263
Helping your brother doesn't necessarily mean you have friends and we don't asswipe

>>41821323
6/10 made me giggle

>>41825564
you mean 1/2 normies, 1/2 people who spend little time here and 1/2 stupid meat heads

btw what's the other 2?

>>41825694
Pretty good.

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>>41821024
Similar thing happened to me

>sharing the bench with another dude
>benching at 90% 1RM
>Naturally I struggle a bit on my last reps
>the mongoloid starts lifting ONE SIDE of the bar at the very tip
>weights slide of the other side
>i manage to rerack the bar and stand up
>"nice job man"

I just asked him what the fuck he's doing and told him to go away from my bench

>>41821024
>guy asks me for a spot on the bench
>I go ahead help him unrack and keep my hands bellow the bar
>he does 1 rep, lowers the bar and asks for help
>pull up with him and I try to rerack it
>instead the absolute madman goes for 4 more reps with me moving half the weight


Your average gym goer is fucking retarded
Now everytime I spot someone I ask him exactly what do they want me to do

>>41827266
>saving thumbnails
>being THIS RUDE
wow...i just cant...

>>41821024
You got trolled lmao

>>41821253
>"or your thighs if seated"
Maybe he's not a paraplegic fuckwit?