Hi, i'm very new to this sub reddit and i wanted to ask a a question. My name is Austin and I am 19 years old. I play school basketball and I am in a decent shape, not great (249 6'1). I started going to a gym so I could strengthen up and lose weight. Every time I go I always feel so afraid to do anything. During the school year, weight training was mandatory and I considered myself being pretty strong, being able to have a 250 bench max, 350 squat, 385 Deadlift. But at this gym, I can't even rep 115! I haven't been able to lift since December, the end of my first semester at school (classes change at the end of the semester so i didn't have it) I expected to not be able to do all 250, or not even 200. I say all of that to say this, i'm so self conscious and afraid that i'm weak in the gym and people will look down at how big I am and think that i'm just a ordinary fat guy. Do any gym members know how to help me?
bait?
115 kg is coincidentally close to 250 lbs
>>41817565
OP here. Not bait, legit post here
>>41817552
>>41817565
>>41817821
>sub reddit
>not bait
Workout more, faggot, you're not as strong as you used to be because you haven't worked out. Idiot.