My entire diet this past 2 weeks consist entirely of egg whites (3 a day) and protein shakes (4 a day) is this good or am i going to get a fuckload of dieseases?
Jesus lad at least add a multivitamin
>>41816093
Anemia
Rickets
Diverticulitis
Dehydration
Night blindness
Zero IGF-1
Kidney stones
Estrogen imbalance
>could be more
>>41816148
>didn't say scurvy
>neglected to mention this diet WILL make op a sick cunt.
>>41816093
eat your fucking vegetables
>>41816148
Shieeeet i know this was a bad idea
>>41816170
Ok i guess i forgot to add that i drink vegetable juice once a day, with that is it ok now?