>tfw me benching lmao1pl8
>Guy next to me is benching 3 pl8
>Asks me for spot
>Say I'm too weak and worried about fucking up since I've never spotted before
>Seemed pissed and asked someone else
Have I fucked up? Ive seen so many YouTube videos of failed spots. I mean I would have done it at 2 pl8 but 3 I don't think I could hold.
>>41816080
In most cases only a slight pull is sufficent to help someone. It's not like you denied him gains but 100% sure he thought you are a pussy.
>>41816080
>needing a spot for 3 plates
>>41816119
Shit, of course I was a pussy when my fiddly is 2pl8. I was worried about him failing and me being useless then having to change gyms from shame.
>>41816191
meant diddly
>>41816080
There probably would have been no problems but your concern is understandable, especially if you haven't spotted before.
Spotting isn't really about holding the weight btw. It's more about helping the guy rack/unrack and being there in case the benchbro is about to fail a rep, in which case you help him lock out by pulling the weight which is not that hard.