is alphadestiny a cool guy or is he just another jew trying to

>>41815820
i have seen his workouts around here few times and these are top notch retarded meme workouts

>>41815890
t. doesnt understand exercise science

>>41815896
>t. alphacuck faggot
why are you all alphacuck fags so eager to defend this crap... just go suck his dick if you like him so much and stop intoxicating this board with your bullshit

>>41815820
I'm going for the bearmode look, but that description makes him sound insecure. If you wanna be a shredded kunt, go for it.

anyone got the overhaul?

>>41815890
Those "meme" workouts are used by some of the strongest men in the world and the core principle of his philosophy stems from Louie Simmons whos gym holds 5 of the top 10 powerlifting totals of all time, the greatest squat and bench co-efficiently of all time and the strongest male and female powerlifter of all time. He has trained 36 men who have benched over 700 pounds, 10 over 800, and 2 over 900 pounds and one over 1000lbs. In addition Louie has 19 athletes who have squatted over 1000 pounds, 6 over 1100 and 2 over 1200.

dyel you fucking retard?

>>41819401
Alex pls go

>>41819401
How the fuck do you just come up with these numbers you fucking autistic shit.