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Anyone got any tips for keeping up muscle stamina during a workout?

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  3. Anyone got any tips for keeping up muscle stamina during a workout?
Thread replies: 6
Thread images: 2

Anonymous
2017-06-16 02:07:43 Post No. 41812121
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Anonymous 2017-06-16 02:07:43 Post No. 41812121 [Report]
Anyone got any tips for keeping up muscle stamina during a workout? I always have the desire to keep lifting but my muscles start to get all tired and noodle-y and it's like I can barely lift anymore.

Does drinking BCAAs during a workout help? Is that why people do that?
>>
Anonymous 2017-06-16 02:15:28 Post No.41812190
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Anonymous 2017-06-16 02:15:28 Post No.41812190 [Report]
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>>41812121
Yeah I got something. It's called
>that first sip of the day
>>
Anonymous 2017-06-16 02:26:31 Post No.41812289
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Anonymous 2017-06-16 02:26:31 Post No.41812289 [Report]
Work on endurance. Stuff like sprints, prowler pushes, jump rope etc.
>>
Anonymous 2017-06-16 02:30:14 Post No.41812322
[Report]
Anonymous 2017-06-16 02:30:14 Post No.41812322 [Report]
>>41812121
Chances are it is your CNS giving up. Your muscles can do a lot more work than you think they can.
>>
Anonymous 2017-06-16 02:41:42 Post No.41812399
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Anonymous 2017-06-16 02:41:42 Post No.41812399 [Report]
>>41812322
Interesting I never even considered that it might be mental
>>
Anonymous 2017-06-16 02:44:37 Post No.41812419
[Report]
Anonymous 2017-06-16 02:44:37 Post No.41812419 [Report]
>>41812121

Preworkout helps.
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