Hey /fit/, would this diet allow me to enter ketosis?
I have been contemplating eating 2 chicken breasts a day, one for breakfast and one for dinner. I know that chicken is right for a ketogenic diet, and 2Tbsp of ranch with each breast would be another 145cal each (94% fat, 5% carbs, 1% protein).
Please correct me if i'm wrong, but I feel that that is a great way to enter ketosis. I would appreciate help. Thank you.