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r8 current 5x5 settis
>180cm 180lb
>started april 1st, have lifted before that
I know I could do more for deadlifts, I just haven't increased the weight to it yet (adding 5lbs every time)
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>>41807139
>It's another anon e-statting thread
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>>41808278
if you think those numbers are e-statting then idk what to say anon
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>>41808278
E-statting = e-peen?
Why would I lie about those numbs
>>41808305
Could I replace row with weighted chinup?
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>>41807139
Tyrannosaurus mode detected
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>>41808585
The fuck is this
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>>41807139
Im guessing that squat isnt even at parallel you fat fuck
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>>41808698
The opposite of A E S T H E T I C
Big legs little upper body
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>>41808827
I ass to grass dumbass
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>>41808889
No youre not.
Your powershiting stance is beyond retarded you fagot.
>https://www.youtube.com/watch?v=nLVJTBZtiuw
Prove me wrong fagot, post ANYTHING to prove me wrong.
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>>41808970
you sound insecure
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>>41808511
i do both, i dont feel rows in my lats as much since I either do them underhand with an emphasis on biceps or pendlay rows focusing on retracting the scapula. Alternate them on whatever days you want or throw them in as accessory lifts whenever you feel like
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Gib website
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>>41808995
you sound like a lier
Thread posts: 15
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Thread images: 4