How do I get /lookbuffinasweater/ ripped? Joel McHale made quite

File: 1489413420095.jpg (16KB, 300x450px) Image search: [Google]

16KB, 300x450px

Season one

You sound extremely stupid
But literary just pick up heavy weights and put them down again and you will start looking bigger in sweaters

>>41807108
I just wanted to talk about Community desu

get moderately buff with OHP, bench, and DL mainly
make sure your sweater isn't baggy
fold your arms in such a way that makes your biceps look bigger than they actually are

>>41807118
>tv show discussion on the homosex board

So, where's the transformation?

That pose just makes you look bigger

>>41807094
Literally just wear a tight fitting sweatshirt with average or better muscle mass

>>41807118
The Dean was surprisingly buff in the episode where he directed the greendale commercial.

He's also like 5'5" so he probably just did 2 weeks of pushups before filming.

>>41807102
in season 1, they had that paintball episode. he took his shirt off and was already buff. sorry my dude.

>>41807094

forearms, shoulders, traps chest and NECK

asdddd