Am I working out too much? I work out everyday at home. Once

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Anonymous
2017-06-15 01:57:00 Post No. 41805470
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Anonymous 2017-06-15 01:57:00 Post No. 41805470 [Report]

Am I working out too much? I work out everyday at home. Once every hour for 8 hours. I feel tired and demotivated about 4-5 hours into it. Am I overtraining?

Anonymous 2017-06-15 01:57:33 Post No.41805475
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Anonymous 2017-06-15 01:57:33 Post No.41805475 [Report]

>>41805470
Yes

Anonymous 2017-06-15 01:58:17 Post No.41805480
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Anonymous 2017-06-15 01:58:17 Post No.41805480 [Report]

>training for mimnimum 4 hours ever 8 hours every day

making it brah

dont forget to eat atleast 2000kcal

Anonymous 2017-06-15 02:00:39 Post No.41805496
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Anonymous 2017-06-15 02:00:39 Post No.41805496 [Report]

>>41805480
I'm lifting using my curl bar for shit. Haven't seen too much visible improvement but lifting it has gotten way easier.

Lost about 4 pounds and trying to get to 140.

Anonymous 2017-06-15 02:05:58 Post No.41805525
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Anonymous 2017-06-15 02:05:58 Post No.41805525 [Report]

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>I work out everyday at home. Once every hour for 8 hours. I feel tired and demotivated about 4-5 hours into it. Am I overtraining?
This is what counts as shitposting nowadays

Anonymous 2017-06-15 02:24:37 Post No.41805661
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Anonymous 2017-06-15 02:24:37 Post No.41805661 [Report]

>Once every hour for 8 hours

wait, what?

Anonymous 2017-06-15 02:50:13 Post No.41805892
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Anonymous 2017-06-15 02:50:13 Post No.41805892 [Report]

>>41805661
One session every hour. Repeat for 8.

Anonymous 2017-06-15 06:56:42 Post No.41808074
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Anonymous 2017-06-15 06:56:42 Post No.41808074 [Report]

>>41805892
Why did you reply to him and not the guy calling you out on being a faggot?
>>41805525

Anonymous 2017-06-15 06:57:32 Post No.41808078
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Anonymous 2017-06-15 06:57:32 Post No.41808078 [Report]

>>41805525
It's a decent and semi-novel shitpost. I've seen way worse

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/