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I'm 65 KG (130 lb) and 183cm (6'0). I think I'm

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  3. I'm 65 KG (130 lb) and 183cm (6'0). I think I'm
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Anonymous
2017-06-15 01:22:36 Post No. 41805226
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Anonymous 2017-06-15 01:22:36 Post No. 41805226 [Report]
I'm 65 KG (130 lb) and 183cm (6'0). I think I'm a skinnyfat and decided to lift weights and started from 5 kg dumbells. Can I get a visible gain just by eating healtier and doing dumbell exercises? Thing is, all the fat goes to my thighs for some reason rather than my belly, so I'd rather to not gain any weight soon.

Do I need to gain any weight or can I just convert the fat to muscle for now? I can do 15-20 dumbell lifts if I push myself.
>>
Anonymous 2017-06-15 01:34:53 Post No.41805299
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Anonymous 2017-06-15 01:34:53 Post No.41805299 [Report]
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>>41805226
>I'm 65 KG (130 lb) and 183cm (6'0).
>skinnyfat
>lift 5 kg dumbells
>a visible gain
> healtier
> I'd rather to not gain any weight soon.
>convert the fat to muscle
>15-20 dumbell lifts
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