I want to be very strong but am going into Law Enforcement later

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Anonymous
2017-06-15 12:30:36 Post No. 41800310
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Anonymous 2017-06-15 12:30:36 Post No. 41800310 [Report]

I want to be very strong but am going into Law Enforcement later on in life. Looks are not a concern, I have been doing SS and it is time to switch. Looking for a program that focuses hypertrophy and maybe had callisthenics. I know this is QTDDTOT but nobody ever responds to me. Any suggestions, even a point in the right direction would be much appreciated

Anonymous 2017-06-15 12:31:59 Post No.41800322
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Anonymous 2017-06-15 12:31:59 Post No.41800322 [Report]

>>41800310
Law enforcers are fags

Anonymous 2017-06-15 12:33:34 Post No.41800336
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Anonymous 2017-06-15 12:33:34 Post No.41800336 [Report]

>>41800310
Icf 5x5

Anonymous 2017-06-15 12:39:59 Post No.41800380
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Anonymous 2017-06-15 12:39:59 Post No.41800380 [Report]

>>41800322
t. criminal scum

Anonymous 2017-06-15 12:40:51 Post No.41800390
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Anonymous 2017-06-15 12:40:51 Post No.41800390 [Report]

>>41800310
Tactical Barbell

Anonymous 2017-06-15 12:42:43 Post No.41800407
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Anonymous 2017-06-15 12:42:43 Post No.41800407 [Report]

>>41800336
Is just modified SL, I am moving on from beginner to intermediate

Anonymous 2017-06-15 12:47:42 Post No.41800456
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Anonymous 2017-06-15 12:47:42 Post No.41800456 [Report]

>>41800390
Do I need to buy the book? I can't find the routines online, I want to know what it is or at least try it before I commit money

Anonymous 2017-06-15 12:59:04 Post No.41800572
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Anonymous 2017-06-15 12:59:04 Post No.41800572 [Report]

>>41800456
Anyone pls help

Anonymous 2017-06-15 02:08:08 Post No.41801102
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Anonymous 2017-06-15 02:08:08 Post No.41801102 [Report]

HIIT

Anonymous 2017-06-15 02:31:11 Post No.41801297
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Anonymous 2017-06-15 02:31:11 Post No.41801297 [Report]

>>41800572
because you asked nicely, here, Tactical Barbell Law Enforcement:
http://volafile.org/get/XN9FgZxX_AEG/Tactical%20Barbell%20-%20Law%20Enforcement%20Edition.pdf

Anonymous 2017-06-15 03:27:00 Post No.41801675
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Anonymous 2017-06-15 03:27:00 Post No.41801675 [Report]

>>41801297
Does the second book cover a career in LE?

Anonymous 2017-06-15 04:07:35 Post No.41801958
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Anonymous 2017-06-15 04:07:35 Post No.41801958 [Report]

>>41801675
Tactical Barbell 2 Condtioning has a LE protocol but I'm sure it's already covered in the Tactical Barbell LE edition

Anonymous 2017-06-15 04:22:54 Post No.41802059
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Anonymous 2017-06-15 04:22:54 Post No.41802059 [Report]

>>41800380

We're all criminal scum here. We're all carrying two massive guns...without a license.

Hue

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/