How do you improve your flexibility /fit/? I'm a lanklet

>>41799935
Why the fuck would you do that to a cat?

stretch you dumb fuck

>>41799935
Stretch, dynamic stretch, pnf stretch, self myofacia release, mobility work (read how to be a supple leopard) and even a sports massage once in a while.

File: IMG_3565.jpg (811KB, 1168x1250px) Image search: [Google]

811KB, 1168x1250px

>>41799935
Here you go op. I was actually going to make a thread about this to get the rest of /fit/'s opinion of this routine but this thread works too.


Anybody who stretches a lot want to rate/critique this routine?

>>41799949
Lol this

>>41799935
Ballet, man. Do you know how much pussy male ballet dancers are swimming in?

>>41800034
Yeah your mom showed me

>>41799940

if it's too hot that's not a bad thing to do.

>>41800034
>has nothing to do with OP's question aside from the first word

>>41799940

I thought that was a Photoshop