please help /fit/!!
whats the best way to lose my belly? its not huge but if i keep going the way i am i'll look like an amerifag by this time next year.
>>41795699
the BEST way is caloric deficit.
Add some running and start lifting too.
Cardio and eating right.
There is no alchemy or magic, and I suspect you already know the answer. There is only one answer, and that is cardio and eating right.
>>41795699
Keto + cardio is working for me