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>that slight Pain / DOM feeling you get in your ass / legs after a day of heavy squats / Dead-lifts
>tfw you workout and do more squats
The pain is addicting, it's not severe pain or pain that will stop you from lifting but man it feels good lifting on it.
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yeah I never understood why people hate DOMS, I'm always looking forward to getting it
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I have DOMs in my abs today. Those are my favourites.
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I remember training my legs properly for the first time and thought it wouldn't be so bad, then the next day I went to get out of bed and face planted.
I don't consider it a decent workout unless I wake up with DOMS these days.
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>>41791124
i always use doms to gauge a workout. Unfortunately i only get about 6-8weeks of doms post workout then i stop getting them no matter how hard i go. Except legs, i always get leg doms
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>Have unnaturally good recovery time.
>DOMS doesn't even last a full day, even if I lift until I literally can't stand.
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