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>first day at gym >doing SS >finish my work-out >my

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Anonymous
2017-06-14 05:32:03 Post No. 41790973
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Anonymous 2017-06-14 05:32:03 Post No. 41790973 [Report]
>first day at gym
>doing SS
>finish my work-out
>my throat's on fire and I feel nauseated, can barely lift my legs
i-it gets better right bros?
>>
Anonymous 2017-06-14 05:35:35 Post No.41790995
[Report]
Anonymous 2017-06-14 05:35:35 Post No.41790995 [Report]
>>41790973
I know that feel, it definitely gets better. Protein helps with the soreness when you're a newfag. 3-4 weeks in you'll hardly get sore unless you're maxing out
>>
Anonymous 2017-06-14 05:36:00 Post No.41791002
[Report]
Anonymous 2017-06-14 05:36:00 Post No.41791002 [Report]
>>41790973
Did you drink your water, anon?
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