>tfw im tired of losing weight and i'm gonna start bulking at 18% BF
stop me
>>41790906
Don't do it.
>>41790920
i have no choice. im done lifting on a deficit
>>41790906
you'll get fat again and be back at square 1
Aesthetics and all that aside, what you plan on doing is simply just not healthy. You maybe able to get away with it in your early 20s, but once your 30+ you're risking a lot of health complications if your not 15% or so bf.
>>41790959
just gonna be a 200-300 surplus for like 8 months then cut again
>>41790960
i'm 27 ill be aight
>>41790906
Never gonna make it. Bulking feels good brah, but you are never gonna make it if you don't go through some pain.