What time do you usually hit the gym?
I'm thinking about waking up super early in the summer and going around 6 or maybe 7 am.
Morning or early afternoon on weekends, early evening on week days (after work).
>>41789317
>6 am
>super early
Try between the hours of 11pm and 4am.
12:00PM to 2:00PM.
I work second shift.
>>41789317
I wake up at 6 am and go to the gym. It's not that early. There are plenty of people in there at that time.
I go at 6 am so I can finish a 60 min workout, stretch, shower, get dressed, and a quick meal before driving to work at 8 am and starting around 8:30.
If you think this is "super early" and "you're thinking of doing it this summer" you have the wrong mindset. You're working up to the equivalent a fad Dr. Oz diet.