What does /fit/ thinks about TRX?
And which do u guys think are exercises worth doing?
>>41786634
I go to a class every now and then to change things up.
>>41786752
I feel like there are some hard stuff, but then there are other exercises that feel like a complete waste of time
>>41787110
guess it depends on the instructor.
on the other hand a lot of middle aged women also attend these classes and they can barely do shit (despite going regularly)
>>41786634
If you have a large amount of equipment avaiible Pushups and Rows at certain angles are the only thing the trx does well. it's alright for homegym stuff, its hype will probably fade in a few years
>>41787232
That crowd tends to make every mistake in the book.
>>41786634
Its great if you have no equipment available, not even a pull up bar, eg when traveling
Than you can do push ups and trx rows to even that out
>>41787275
no, that's impossible. they know everything better.
>>41786634
Did classes two times a week with a hit class for a year. Very enjoyable when mixed with H.I.T, I didn't eat enough so saw very little gains but my grip strength got crazy. Transferred well to deadlifts etc now that I'm doing starting strength. Defo worth a check out though.