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To this day i still have no idea what these are for, i remember

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  3. To this day i still have no idea what these are for, i remember
Thread replies: 3
Thread images: 1

Anonymous
2017-06-13 08:34:40 Post No. 41786446
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File: TP-Grid-Stk-orange.jpg (57KB, 1000x1073px) Image search: [Google]
TP-Grid-Stk-orange.jpg
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Anonymous 2017-06-13 08:34:40 Post No. 41786446 [Report]
To this day i still have no idea what these are for, i remember seeing a vid of some world record setter strong man use this as his warm up but instructions say to use this as recovery? whats the science to these? when do you even use them?
>>
Anonymous 2017-06-13 08:36:35 Post No.41786461
[Report]
Anonymous 2017-06-13 08:36:35 Post No.41786461 [Report]
It's like a hand-held foam roller. No mystery or magic here, OP.
>>
Anonymous 2017-06-13 08:44:35 Post No.41786538
[Report]
Anonymous 2017-06-13 08:44:35 Post No.41786538 [Report]
>>41786461
yea no shit, now explain foam rolling
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