Pushups 50
Sit-ups 50
Pull-ups 10
These are the minimum standarts for the SEAL fitness test.
Do you think it would be a good morning workout ?
>>41784781
Lol. Those are MINIMUM. Just to be able to enter the program.
The reality is people who enter with the minimum stats almost always wash out.
Thats not even a work out really. They're supposed to be an easy standard for entrance. Its not even meant to work a sweat.
The reality is you'll be doing thousands of push ups, hundreds of pull ups, etc throughout a whole day, now that's a work out
>>41785007
Fpbp
You really think the deadliest warriors on the planet have such an easy requirement standard that it can be summed up in a "Quick Workout to Start your Morning Fresh and Awake XD tm?"
>>41785007
>>41785537
I was just looking for a easy workout for morning.
Do you have any plans ?