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Doing Bulgarian split squats with the dumbbells in front of my

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  3. Doing Bulgarian split squats with the dumbbells in front of my
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Anonymous
2017-06-13 05:17:14 Post No. 41784223
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Anonymous 2017-06-13 05:17:14 Post No. 41784223 [Report]
Doing Bulgarian split squats with the dumbbells in front of my chest really gets my pulse and respiratory rate up. I like it. What are some other exercises that have a cardiovascular component that could be meaningfully included in a PPL routine?

I'm not interested in jumping jacks or butt kicks or barbell complexes. I want exercises that focus the desired body part and get you breathing heavily as a side effect.

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