okay, so I've measure today and finally got to 79cm.
Acording to several online bodyfat calculators, I'm 13% body fat.
This is clearly BS, since I still have love handles and I have no abs.
Is there something I'm doing wrong?
I still need to cut to 76cm, which is 10% body fat for me (5"7 spic).
inb4 dyel.
my goal is to first cut then do bodyweight.
>>41783694
nigga stop with the autistic BF% calculators and calipers and weighing yourself every day
Just keep cutting till you look lean in the mirror, that's fucking it
>>41783694
> 13%
I hope you didn't pay for that calculator.
DEXA/DXA
>>41783694
ur not 13% looks like 15