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/fit/ I have pain in the tendon between my right bicep and forearm.

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  3. /fit/ I have pain in the tendon between my right bicep and forearm.
Thread replies: 4
Thread images: 1

Anonymous
2017-06-13 04:14:08 Post No. 41783658
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Anonymous 2017-06-13 04:14:08 Post No. 41783658 [Report]
/fit/ I have pain in the tendon between my right bicep and forearm. It's very mild but it definitely doesn't feel right. I've taken off like a week from the gym and it's still there but it's better now. I can't take not going to the gym anymore man. What the fuck do I do? Any of you guys have experience with training through a tendon injury? Will working out make it worse or better? I hate everything.
>>
Anonymous 2017-06-13 04:41:38 Post No.41783867
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Anonymous 2017-06-13 04:41:38 Post No.41783867 [Report]
May be posterior interosseous nerve tendinopathy as well. Check your symptoms and see if it matches.

Basically antiinflammatories and rest or milder exercises either way. Also work on form to prevent it coming back.
>>
Anonymous 2017-06-13 04:42:39 Post No.41783876
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Anonymous 2017-06-13 04:42:39 Post No.41783876 [Report]
>>41783867
Posterior interosseous nerve neuropathy I meant
>>
Anonymous 2017-06-13 04:43:36 Post No.41783889
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Anonymous 2017-06-13 04:43:36 Post No.41783889 [Report]
I have a slight pain in the wrist, just as much now as when I lift.

Any ideas? I might have been sloppy with proper hand placement while benching...
Any way to strengthen wrists properly?
Thread posts: 4
Thread images: 1
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