Sup /fit/ overlords, i got this bar with my home gym set, what the hell is this and what is it good for? Some neat exercises that take advantage of this thing?
It is an EZ curl bar.
Some people like to use it over a normal straight bar for curls.
Use it for curls, french press, skull crushers or pullovers.
>>41782948
Is it tho, i have this which is an ez curl bar. So is that the same thing but less...zig-zag'ed?
>>41782978
yes.
>>41783013
oh okay, thanks.
Sorry about that OP, looks like the postman must have dinged it real hard in delivery