>love vertical push (the press) and vertical pull (chin-ups)

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Anonymous
2017-06-13 01:33:34 Post No. 41782356
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Anonymous 2017-06-13 01:33:34 Post No. 41782356 [Report]

>love vertical push (the press) and vertical pull (chin-ups)
>hate horizontal push (the bench press) and horizontal pull (rows of any kind)

What if I just don't do any benching or rowing?

Anonymous 2017-06-13 01:35:08 Post No.41782376
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Anonymous 2017-06-13 01:35:08 Post No.41782376 [Report]

If your goals are strength but not to compete, you'd be fine. Probably want to do some bodybuilder style chest work and some isolation work for your rear delts.

That being said, not doing lifts because you don't like them is a bad habit to get into.

Anonymous 2017-06-13 01:38:21 Post No.41782401
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Anonymous 2017-06-13 01:38:21 Post No.41782401 [Report]

Yeah you will be fine. Probably up your volume to compensate. I feel the same but do the others for volume.

>love vertical push (the press) and vertical pull (chin-ups)

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
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