guy on the right can do a dip with 190 lbs added, pullups with 130 lbs added, and strict muscle ups with 70 lbs added.
obviously he is very strong but why does he look like a dyel? obviously the lower weight you are the easier it is but still. you'd expect a guy with those kind of numbers on dips and pullups to have insane chest and back yet he looks like he never exercised.
is BW training a meme?
https://www.youtube.com/watch?v=JZFM-umtLm4
https://www.youtube.com/watch?v=KiJTSe0oQvw
>>41781341
Yes, it is a meme. Which part of SS+GOMAD didnt you understand?
>>41781348
kill thyself
I bet he has a tight asshole, though
>>41781341
>a meme
>being fantastic at gymnastics
idiot
>>41781375
gymnasts have insane upper body though. this guy looks like he hasn't eaten more than 1000 calories in a day in his life
>>41781382
>forearmlet
>>41781341
He wrote Overcoming Gravity. Tis a very good book if anyones interested in gymnastics strength training.
I'm pretty sure he's an avid boulderer too, so he's gotta keep the weight down to get those high V numbers.
>>41781341
Strength =/= size?
When I was 155 lb DYEL 6'2" I still had great natural strength and could pull 405 lbs my first time ever in a gym.
>>41781341
>obviously he is very strong but why does he look like a dyel?
he looks dyel because he doesnt eat
strength=aesthetics, but you need to eat to gain mass so
>>41781729
>405 first day
>Good
Kek
Anon, please tell me those are in kg