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Why is my progress so shit ?
Have been doing Texas for about 2 weeks and went from 1pl to 1.5pl bench and 2pl to 2.5pl
Now after weeks of not going to gym i switched to zyzz's routine for 4 weeks and i can barely bench 1pl 3x10 and 2pl for 3x10
Should i do bulgarian method instead or switch back to texas?
Im 6"0 manlet @ 185 lbs
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>does a solid, proven to work, intermediate routine
>switches to some dead roiders meme routine
WAAHH WHY DID I GET WEAKER
Switch back to TM and ride it out.
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Choose a program stick to it and be consistent
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>>41780807
fpbp
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>>41780789
i have no idea what you're trying
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>>41780789
the 2 to 2.5pl was for squat
t. op
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>>41780789
>zyzz's routine
Why? I'm assuming you're not roiding so of course this is ineffective
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>>41781015
Because his post on simply shredded was the only comprehensive routine & diet i've seen, whenever i search anything else the people dont specify why they do the exercises and why they eat what they eat
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