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> When the first working set of squats buries you Mentally,

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Anonymous
2017-06-13 05:54:00 Post No. 41779621
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Anonymous 2017-06-13 05:54:00 Post No. 41779621 [Report]
> When the first working set of squats buries you

Mentally, how do you guys recover from this? I feel like once I fuck up on a set, the rest of the workout goes to shit.
>>
Anonymous 2017-06-13 05:59:11 Post No.41779655
[Report]
Anonymous 2017-06-13 05:59:11 Post No.41779655 [Report]
>>41779621

If my first set sucks I put the whole workout on hold and just let my body reset itself while looking for better music.

Usually clears things up. Sometimes the body just needed some time is all.
>>
Anonymous 2017-06-13 10:02:10 Post No.41781031
[Report]
Anonymous 2017-06-13 10:02:10 Post No.41781031 [Report]
>>41779621
You have to get more chill, while working out. I can lift more now, without getting drained.
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