Do I have pre-diabetes? If I don't eat something very sugary, like 50-100g worth of sugar, I feel really off all day, can't focus nearly as well, very lethargic. I'm not a fat fuck either, bmi of 20. It's maybe comparable to how people need coffee in the morning to "turn on". Am I in trouble? Should I start doing cardio?
>>41779162
I'm assuming you're a young guy so it sounds more like an intense sugar addiction. Hold out for at least a week and I promise you it will go away. No diet sodas they will only hold you back
But if you have a family history and start drinking water like crazy and peeing all the time see a doctor
>>41779818
Yeah i chug waters all day and am always thirsty
When I eat sugary shit like the mango pops I'm eating right now, I feel fine though. No family history either. My entire family is skinny. w-what happens if I don't see a doctor?
>>41779907
death
>>41779162
Sounds more like you're a fat fuck with augar addiction
Go to a doctor instead of letting /fit/ take wild guesses
>>41779162
Fatty liver
>>41779162
Shit son you might have type 1 diabeetus . Do a blood test and go ser the doctor
>>41779162
Yes, sounds like the beginning of type 2 diabetes. Drastically lower your intake of sugar and carbs, eventually your body will adjust.
>>41780991
>>41781001
/fit/ advice in a nutshell
>>41779162
I'm pretty certain that there's no such thing as "pre diabetes."
If you're type 1, you'll have had it since birth. If you aren't fat or otherwise unhealthy, it's unlikely to be type 2 .
Basically, none of will be able to give any concrete advice. Even if a doctor comes on here, without a piss test/bloods they have no way of telling.
TL;DR - Go to a fucking doctor.
Being a bit more healthy and exercising is never a bad thing though.
>>41779162
>If I don't eat something very sugary, like 50-100g worth of sugar, I feel really off all day, can't focus nearly as well, very lethargic
Go 2-3 days without it and it will pass. Probably has to be done on a weekend though.