>want to make it. >but fucking love beer. How do

>>41778431
you don't

>want to lose weight
>but fucking love having a caloric surplus

anyone else have this problem?

>>41778431
MMMMMMMMMMM BEER IS GOOD.

>>41778431

Lots of cardio. Wanna drink? Then burn those calories beforehand.

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>>41778431
Welcome to my world.
It is literally discipline.
I go berserk on my days off from work ; work days... I have 2.

>ain't gonna be a cover model

>>41778431
Was just researching this because I decided to have a beer with dinner for the first time in a while.

How often do you drink it?

>>41778484

Maybe one with lunch every other day, but binge hard on weekends.

>>41778484
Not OP but I basically drink every other night. Alone I'll have 1 - 6 beers. When I go out with friends there is no telling... If I didn't run 3 times a week and lift I would probably be fat.

>>41778472
Do you actually save empty bottles? I didn't think anyone who could legally buy alcohol did this.

>>41778514
Stop drinking with lunch and when you binge on the weekends only have mixed drinks (no soda fatty)
>>41778518
Same as above, try sticking with mixed drinks more often, doesn't mean you can't have a beer or two every week

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>>41778529

Do you expect me to keep some feminine beer tasting diary ?

>maybe there's an app for that

Be a gainlet like me where your default eating habits don't cover maintenance TDEE, so the extra beer calories just bring you up to maintenance levels.

>>41778431
drink mead instead

>>41778472
angry orchard

kys

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>>41778593

Funny..... *everyone* who sees my pic always mentions that one. It's not bad when outside is freakin 96F without humidity factored in and I just walked across the apartment blacktop parking lot.

>I don't really drink it anymore.

>>41778581
This. Make it yourself, too. It's pretty easy actually.

>>41778581
>mead
why

>>41778532
What do you mix with besides soda? Most bars only have soda.

>>41778568
lmao "gainlet"

>>41778581
Mead isn't that great though honestly. It's similar to angry orchard, high sugar. Maybe it's better homemade idk.

>>41778672
My go to drink is a gin and tonic, if you don't like the taste of tonic just mix with seltzer instead or just take shots all night

>>41778431
Count your calories and fit it into your diet as a (shitty) carb substitute. Drinking 6 beers tonight? That's 1000cals, so instead of chicken and rice for lunch just eat the chicken.

>>41778431
Drink the patrician choice of wine

>good for you
>increases test
>better sex

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>>41779042
Wine is for women and faggots

>>41779042
>better sex

...Continue...

>>41778431
Lift heavy, cardio, eat a ton of protein, don't give a fuck.

>>41779079
Go drink your wheat juice pleb.

>>41779106
Wine increases blood flow to dem sexual parts, especially in women, and helps with blood pressure and heart health too.

Also good wine tastes fucking amazing, and you will blow the socks off women if you know your wine

>>41778431
One would think your love of beer is an even better reason to make your own?