Is the treadmill the ultimate fitness machine? Also check

>>41777928
no

>>41777928
If you want to lose weight quickly, yes.

>>41777928
running mats are cancer. Rowing or spinning is far better for cardio/warmup

>>41777928
>paying to walk

talk about the fitness jew seriously swindling you holy fuck

>>41777928
Run on the street instead, it's much better.

Also since were talking about machines, what's your guys take on the rowing machines?

>>41779033
I lift it up and down

>>41777928
Yes if you use it to incline walk
No if you use it to run

>>41777928
Of course. You can run on it. You can walk on it. You can ride a bicycle on it. You can lift it. You can stair step on and off of it. You can use it as a platform for hip thrusts. You can store your protein powder on the console. You can put your shake in the cupholder. You can stretch on it. You can do handstands on it. You can do walking handstands on it. You can use the arm supports to do Roman Chair and similar exercises. You can pull it with a rope. You can spoon it in bed. You can safely backwalk on it for them calves. You can eat while sitting on it.