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We all know that brosplits are bad for nattys. But are they superior

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  3. We all know that brosplits are bad for nattys. But are they superior
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Anonymous
2017-06-12 02:37:29 Post No.
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Anonymous 2017-06-12 02:37:29 Post No. [Report]
We all know that brosplits are bad for nattys.
But are they superior for roiders? Or a PPL/PHUL/UL are still a better choice for a roider?
>inb4 you can do anything on roids and grow
yeah I know but some things work better than others
>>
Anonymous 2017-06-12 03:27:36 Post No.41771644
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Anonymous 2017-06-12 03:27:36 Post No.41771644 [Report]
>>41771239
Google something along the lines of "strongman routine". Professional strongmen 1) roid and 2) don't do isolations and brosplits. You'll find that their routines are usually between full body and upper lower.
Anyway, of course doing PPL 2x week will be better than a brosplit with 1x week frequency, roids or not.
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