>Sister is asking me why I don't have abs if I've

>>41767189
Get abs or ignore her

Well, why don't you?

>>41767189
>a whole fucking year
>no abs
Get the fuck out

>>41767246
This

You should've realized after a year bulking is a meme and you can have visible abs year round and make gains

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>>41767282
>tfw ab cucks can't bench 3 plates
OP ask sisters boyfriend (who probably haz dem saxy abz) to a lifting contest, winner gets to fuck sister.

>>41767281
Anon obviously has abs, only a deformity could cause such a thing. The issue here is that he has no VISIBLE abs to show. If you lower your BMI enough, anyone could get abs.

How to impress normies: Be lean


How to impress /fit/: Be lean, be big, be strong.


That said, if you want to impress normies, it doesn't matter if you've lifted for 4 weeks, 4 months or 4 years, all you need to do is get lean and that's that.

>tfw sister doesn't know about year round bulking

>>41767189
Why are you trying to impress your sister anyway?

if you don't have atleast a hint of abs it's time to stop bulking and cut down. Doesn't have to be sub 10%, but just moderate ~12% is good to clean bulk up from that again on a moderate surplus

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>Wow anon, I see you have been hitting the gym latelly, you look big :)
>Why you take your shirt and show us your abs? ;)
>Umm why don't you have abs anon? I thought you go to the gym?
>Bulking? What's that?
>So you are telling me you are building muscles and you have to get fat to do so? It doesn't make sense anon...
>Hey looks girls is Mr.6'4"140lb. Wow he is so tall and look at them abz :$ Let's talk to him

>>41769837
>belly button piercings
Disgusting. Why do so many women have them? It's the ultimate slut stamp

>>41769861
I like them desu

>>41767340
>thinking women care at all about how much you lift
top fokin kek

>>41767383
idiot

>>41767189
explain how body fat works maybe?

women are dumb, they don't really know any better

>>41767189
>he doesnt spend 4 hours a week exclusively on core
Big lel

>>41769837
2 4 1 5 3

>>41767189
Fat fuck

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>>41767189
You actually don't need that much belly fat to hide your abs.
Post a pic of your abs and let /fit/ judge if your sister was right or if
your sister is jelly because she cannot have your nice abs and D.

>>41771949
Why did you rank them from ugliest to most attractive? People usually do it the other way around

>>41772738
This

>>41769920
Have fun when Becky dumps your for chad since "hez got bigger muscles"