Do you guys still take a multi vitamin when you eat a healthy/clean

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Anonymous
2017-06-11 11:09:47 Post No. 41765370
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Anonymous 2017-06-11 11:09:47 Post No. 41765370 [Report]

Do you guys still take a multi vitamin when you eat a healthy/clean diet?

If you eat a few vegetables you supposedly don't need it but I've been wondering if I should take one as I'm eating the same or similar meal several times a week.

Anonymous 2017-06-11 11:10:59 Post No.41765379
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Anonymous 2017-06-11 11:10:59 Post No.41765379 [Report]

not if I am eating a varied diet with lots of different vegetables

Anonymous 2017-06-11 11:57:54 Post No.41765757
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Anonymous 2017-06-11 11:57:54 Post No.41765757 [Report]

>>41765379
What do you consider varied? I do a lot of meal prep so I'm eating a lot of the same but it's all nutrient rich food.

Anonymous 2017-06-12 02:21:29 Post No.41766914
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Anonymous 2017-06-12 02:21:29 Post No.41766914 [Report]

>>41765370
Its cheap and takes 2seconds and fills the gaps, no reason not 2

Do you guys still take a multi vitamin when you eat a healthy/clean

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