I started working out about a week ago and when I'm on my

Its because you started working out a week ago.
You just can't lift enough weight to cause the kind of fatigue that requires more time to recover from.

An anology would be recharging a tiny batter vs recharging a huge one. The recharge rate stays pretty much the same though.

I would guess that you don't understand how people could ever need a 10 minute rest between sets too.

>>41760002
Its better workout once a day and eat protein so muscle can recover

>>41760045
This makes sense. So since I can return covet more quickly, should I be working out more? I'm already going to the gym once every day, should I try twice?

>>41760063
>return covet
I meant recover. Autocorrect

>>41760063

You can if you want, but it will pretty quickly become harder to do so. The strength gains made as a beginner are fast, and won't take long til you are at a point where more than a days rest is ideal.
Don't try to keep up a really high frequency workout too long, as you will hit a wall.

>>41760078
That's fine, I kind of planned on taking a day break between each workout eventually. At this point, not working out for an entire day just seems like a huge waste since I don't feel even a little tense around lunch time if I workout in the morning and it just makes sense to me that it'd be more efficient to workout twice a day and slowly work to the point where I can only do it once a day, then once every two days